Do you struggle to maintain good health and peak fitness? Do the demands of your busy lifestyle make it difficult to find the time to be kind to your body? Does the sedentary nature of your job and lifestyle create a disconnect between the image of yourself you want, and what's staring back at you in the mirror? You are not alone. There are untold legions
At Fit 2-20, we actually do "Change Lives" with our custom personal training. We know you value your health and it's not that you wanted to get off track, but you're busy. Between family and professional commitments it feels like there aren't enough hours in the day. That's where our personal trainers can help. Our clinically proven, evidence-based
We are not a gym. Our unique design of multiple private, fully equipped personal training suites allows our trainers to truly focus all of their attention on one client at a time. You will get better results training in your own private suite with our expert trainers - and you'll never share your suite with a stranger! If you enjoy the camaraderie of
Check out our local NBC friends trying a silks class for the first time and learn what Altitude Frisco is all about! Have fun & get fit with our circus-inspired fitness classes designed with the brand new beginner in mind. Our certified coaching staff of award-winning pole and aerial professionals, will lead you from your first class to your first pose