Business Details
27 Years
experience
Your Premier Sports Performance Training Center in Wellington, FL
Founded in 1999, Athletic Enhancement Group (AEG) specializes in sports performance training, strength and conditioning, and recovery programs tailored to athletes of all levels. Our approach begins with comprehensive evaluations of body composition, strength, speed, and endurance, followed by customized plans designed to safely maximize performance. With over 25 years of professional coaching experience, our team has trained thousands of athletes across NFL, MLB, NBA, Olympic boxing, and equestrian sports, as well as youth and collegiate teams.We utilize advanced recovery techniques like PNF stretching, deep muscle stimulation, and Marc Pro technology to enhance tissue repair and circulation. Our mission is to deliver results-driven programs that help clients exceed their athletic and fitness goals through personalized coaching in a supportive environment.
Services
Sports Performance Training
Strength & Conditioning
Boxing Programs
Personal Training
Recovery Programs
Youth Athletic Development
Fight Camp Preparation
Equestrian Fitness
Functional Fitness
Speed & Agility Training
Details
- Year established: 1999
Highlights and features
- 25+ years of experience training professional athletes across multiple sports
- Customized programs based on comprehensive client evaluations
- Proven success with NFL, MLB, Olympic, and collegiate athletes
- Advanced recovery techniques using Marc Pro and deep tissue technology
- Specialized youth and high-performance athlete development programs
Services
Sports Performance Training
Our sports performance programs combine strength, speed, and agility training with sport-specific techniques. We evaluate athletes' baseline metrics then create personalized plans to enhance power, reaction time, and endurance while preventing injuries. Programs cater to professional, collegiate, and youth athletes across multiple disciplines.
Strength & Conditioning
Custom strength and conditioning regimens focus on building functional power and athletic resilience. Using Olympic lifts, plyometrics, and periodized programming, we develop sport-specific strength while maintaining mobility and joint health. Programs adapt to in-season and off-season requirements for sustained performance.
Boxing Programs
Boxing instruction covers footwork, punching mechanics, and defensive techniques for all skill levels. Professional fighters receive fight-camp preparation while recreational clients improve fitness through high-intensity boxing workouts. Programs include sparring drills and conditioning tailored to competition requirements.
Recovery Programs
Advanced recovery sessions utilize PNF stretching, deep tissue stimulation, and Marc Pro technology to accelerate muscle repair. Our protocols reduce soreness, improve circulation, and restore range of motion through targeted soft-tissue work and strategic recovery positioning for athletes and active individuals.
Youth Athletic Development
Specialized programs for young athletes focus on foundational movement patterns, speed development, and injury prevention. Age-appropriate strength training builds athleticism while maintaining sport-specific skills. We prepare youth athletes for high school competition through structured progressions in power, agility, and sport mechanics.
People
Jeremy Ray Fedoruk
Founder & Director
Certified Strength & Conditioning Specialist with 25+ years experience training NFL, MLB, Olympic, and equestrian athletes. Former intern with Miami Dolphins and Denver Broncos. Developed programs for 2012 Olympic boxing team and professional fighters.
Questions
What types of athletes do you train?
We train athletes from youth to professional levels across football, baseball, basketball, boxing, MMA, polo, and equestrian sports, as well as adult fitness clients.
Do you offer programs for beginners?
Yes, our boxing and fitness programs welcome all experience levels. Coaches provide technical instruction for newcomers while maintaining performance standards for advanced athletes.
How are training programs customized?
Initial evaluations measure strength, speed, and mobility. Coaches then create personalized plans targeting specific goals while adjusting for sport requirements and individual progress.
What recovery techniques do you use?
We employ PNF stretching, Marc Pro electrical stimulation, deep tissue massage, and foam rolling techniques to enhance muscle recovery and joint mobility for athletes and active individuals.
Can local high school athletes train here?
Yes, we work extensively with local teams from St. Thomas Aquinas, Wellington HS, and other regional schools for seasonal strength and speed development programs.
