Business Details
28 Years
experience
Your Premier Destination for Muay Thai and Fitness Training in Oakland
CMT Athletics was established in 1998 by professional Muay Thai fighter Rakarma Young to provide authentic martial arts training in Oakland, California. Our facility specializes in traditional Muay Thai techniques combined with modern fitness methodologies to serve athletes of all skill levels. With over 25 years of experience, we have built a reputation as the premier Muay Thai training center in the Bay Area. Our certified instructors deliver comprehensive programs in boxing, jiu-jitsu, and competitive fight preparation while maintaining a safe, inclusive environment. We utilize the proprietary Rakarma Muay Thai training method to ensure technical precision and physical conditioning.Our members train alongside professional fighters, gaining access to championship-level expertise and equipment. We emphasize both physical development and mental discipline through structured classes and personalized coaching. The gym's 24-year legacy of producing competitive athletes demonstrates our commitment to excellence. Our facility combines old-school martial arts philosophy with contemporary fitness technology to maximize results. We maintain strict safety standards while fostering a community-focused atmosphere for all participants.
Services
Muay Thai Training
Boxing Classes
Jiu Jitsu Instruction
Fitness Conditioning
Competitive Training
Kettlebell Workouts
Details
- Year established: 1998
Highlights and features
- We offer 25+ years of authentic Muay Thai instruction from certified professionals
- Our proprietary training method combines traditional techniques with modern fitness science
- Members train alongside championship-level fighters in competitive environments
- We maintain strict safety protocols while delivering championship-caliber instruction
- Our facility features state-of-the-art equipment for comprehensive martial arts development
What people say
Expert instructors
Authentic training
Supportive community
Professional facilities
Effective techniques
Services
Muay Thai Training
Authentic Muay Thai instruction rooted in 4,000-year-old Thai traditions. Our certified instructors teach proper striking techniques using elbows, knees, kicks, and punches. Classes emphasize cardiovascular conditioning, self-defense applications, and cultural heritage while maintaining modern safety standards. Suitable for all skill levels.
Boxing Classes
Comprehensive boxing instruction covering stance, footwork, defense, and offensive techniques. Participants train with professional equipment including heavy bags and boxing mitts. Programs focus on improving cardiovascular health, muscle tone, and combat readiness through traditional boxing methods.
Jiu Jitsu Instruction
Japanese martial art specializing in ground fighting and submission techniques. Curriculum includes joint locks, chokeholds, and positional control. Classes accommodate all experience levels with supervised sparring sessions. Emphasizes leverage-based techniques for effective self-defense applications.
Competitive Training
Intensive program preparing athletes for amateur and professional competition. Includes roadwork, pad drills, sparring sessions, and technical strategy development. Structured 1.5-2 hour sessions build endurance, refine techniques, and simulate fight conditions under expert supervision.
Fitness Conditioning
High-intensity circuit workouts combining functional training with martial arts conditioning. Utilizes kettlebells, sandbags, and plyometric exercises to improve strength, flexibility, and cardiovascular performance. Designed to enhance daily life capabilities while maintaining martial arts readiness.
Questions
What martial arts styles do you teach?
We specialize in Muay Thai, boxing, and Brazilian Jiu Jitsu with additional fitness conditioning programs.
Are beginners welcome at CMT Athletics?
Yes, all classes accommodate all skill levels with personalized instruction for new participants.
What equipment do I need to start?
Basic gear includes hand wraps, boxing gloves, and appropriate workout attire. We retail approved equipment.
Do you offer private training sessions?
Yes, personalized private training is available for focused skill development and technique refinement.
What are your membership cancellation terms?
Cancellations require in-person notification with potential $200 early termination fee for unexpired contracts.
Are there youth training programs available?
We offer specialized youth programs with age-appropriate instruction and safety protocols.
