Business Details
6 Years
experience
Your Trusted Partner for Personalized Fitness Training
At Navarro Fitness, we specialize in delivering personalized, high-intensity personal training programs tailored to individual fitness goals. Our unique training method combines 30-minute weight training sessions with customized cardio and nutrition strategies, designed to maximize efficiency and results. Founded in 2020, our approach prioritizes flexibility, offering clients the ability to schedule sessions around their busy lives while receiving expert guidance every step of the way. Our team, led by certified trainer Anthony Navarro, focuses on creating a supportive, non-judgmental environment where clients of all fitness levels can thrive.We emphasize consistency, personalized attention, and science-backed methodologies to ensure sustainable progress. Our nutrition profiles, based on individual metrics like body fat percentage, are adjusted as needed to overcome plateaus and achieve ideal goals. With no contracts and a commitment to transparency, we aim to make fitness accessible and effective for everyone.
Services
Initial Consultation
Small Group Training
Workout Routines
Nutrition Profiles
Cardio Programs
Details
- Year established: 2020
Highlights and features
- We offer personalized training programs tailored to your specific fitness goals.
- Our certified trainers provide expert guidance and motivational support.
- Flexible scheduling accommodates your busy lifestyle with 24/7 availability.
- No contracts required for our training packages.
- Proven results with a focus on sustainable, long-term fitness improvements.
What people say
Personalized attention
Motivational support
Visible results
Flexible scheduling
Supportive environment
Services
Initial Consultation
Experience our unique training method with a personalized 30-minute session. This $52 trial includes a tailored workout and nutrition overview, with the fee deducted if you continue with our packages. No contracts required.
Small Group Training
High-intensity weight training in small groups (2-3x weekly) with personalized coaching. Sessions include goal-specific cardio and nutrition guidance, designed to maximize efficiency and results in 50-60 minutes.
Nutrition Profiles
Custom nutrition plans based on age, height, and body fat percentage. We provide ongoing adjustments and strategies to overcome plateaus, ensuring alignment with your fitness goals using tools like MyFitnessPal.
Workout Routines
Customized 30-minute high-intensity workouts focusing on upper/lower body strength and cardio. Exercises vary daily to prevent boredom, with rep schemes tailored to individual goals like weight loss or muscle gain.
Cardio Programs
Optional 20-30 minute cardio sessions before or after weight training. Tailored to your preferences, from sprints to walking, with recommendations based on goals like weight loss or endurance improvement.
People
Anthony Navarro
Personal Trainer
Certified trainer with expertise in high-intensity training and nutrition. Anthony creates personalized programs, emphasizing client comfort and progressive results while fostering a supportive gym environment.
Questions
What services does Navarro Fitness offer?
We provide personalized high-intensity training, small group sessions, nutrition profiles, and cardio programs tailored to individual fitness goals.
How much does the initial consultation cost?
The initial consultation is $52, which is deducted from your first training package if you continue with us.
Are there flexible scheduling options?
Yes! Sessions are available Monday, Wednesday, and Friday from 5:30 AM–10 AM and 4 PM–8:30 PM, with 24-hour notice for changes.
Do you offer nutrition guidance?
Yes, we create custom nutrition profiles based on your stats and goals, with ongoing adjustments to ensure progress.
What fitness levels do you accommodate?
All levels! Whether you're a beginner or experienced, our programs are tailored to your current abilities and goals.
