Business Details
Personalized Fitness Training in Stuart, FL
At Peak Fitness Adventures, we take a comprehensive approach to health and wellness, focusing on functional movement, strength training, flexibility, balance, and core strength. Our studio in Stuart, Florida, serves clients of all fitness levels, from beginners to professional athletes, with personalized training programs designed to transform bodies and educate individuals on maintaining lifelong healthy habits. Founded by certified personal trainer Beth Hanna, our facility offers a private, distraction-free environment equipped with modern amenities, including a full gym, private changing areas, and shower facilities.We specialize in sport-specific training, TRX suspension training, and golf fitness programs, while also providing nutritional guidance and flexibility coaching. Our commitment to individualized attention ensures clients receive tailored exercise routines, continual accountability, and expert motivation to achieve their unique health goals.
Services
Personal Training
TRX Training
Golf Fitness
Group Classes
Adventure Trips
Highlights and features
- Certified trainers with expertise in golf fitness and TRX suspension training
- Personalized nutrition and fitness plans tailored to individual goals
- Private, distraction-free training environment with modern equipment
- Proven success with clients ranging from beginners to professional athletes
- Flexible scheduling with 12-hour cancellation policy for convenience
What people say
Achieved great results
Personalized plans
Expert trainers
Supportive environment
Visible improvements
Services
Personal Training
Customized fitness programs designed by certified trainers focus on individual goals like weight loss, strength building, or sport-specific performance. Sessions include form correction, progress tracking, and motivational support. Clients receive tailored workout routines and nutritional guidance to optimize results while minimizing injury risks.
TRX Training
This bodyweight exercise system uses adjustable straps to build core strength, balance, and flexibility. Ideal for athletes and general fitness enthusiasts, TRX workouts improve functional movement patterns and can be adapted for all fitness levels through resistance adjustments and varied exercise complexity.
Golf Fitness
Titleist Performance Institute-certified programs assess golfers' physical limitations through 12-point evaluations. Training focuses on improving swing mechanics, rotational power, and injury prevention through mobility drills, strength exercises, and posture correction tailored to each player's game.
Group Classes
Small-group sessions offer cost-effective workouts with peer motivation and instructor guidance. Classes vary in intensity and focus, including strength training, flexibility work, and cardiovascular conditioning. Participants receive form corrections while benefiting from social accountability and structured programming.
Adventure Trips
Annual curated trips combine physical activities with luxury experiences, featuring guided outdoor adventures, spa treatments, and fitness-focused itineraries. These small-group journeys include customizable wellness programs, gourmet dining, and cultural experiences while maintaining daily physical activity options for participants.
People
Beth Hanna
Founder & Certified Trainer
Certified Titleist Performance Institute Golf Fitness Instructor with specialties in TRX training, flexibility coaching, and sports nutrition. Trains athletes across multiple disciplines while developing personalized fitness programs for local clients in Stuart, Florida.
Questions
What types of fitness programs do you offer?
We provide personal training, TRX suspension training, golf fitness evaluations, group classes, and wellness adventure trips tailored to individual goals.
Are there contract requirements for memberships?
No contracts required. Flexible membership options include monthly payments, annual plans, and drop-in passes for all services.
Do you accommodate special fitness needs?
Yes, we design programs for special populations and create adaptive training plans for clients with physical limitations or health concerns.
What payment options are available?
We offer payment plans for fitness programs and adventure trips, with flexible scheduling and 12-hour cancellation notice for training sessions.
Are nutritional consultations included?
Yes, certified fitness nutrition specialists provide meal planning guidance as part of comprehensive training packages.
What facilities do you have available?
Our 3,000 sq ft facility includes private changing areas, showers, modern gym equipment, and 24/7 surveillance for member safety.
