High Performance Training, with CD Fit, is the most effective, high-intensity outdoor fitness boot camp in the DC/MD/VA area, pushing people to peak fitness desires. Our bottom line; we want to put you into the best shape of your life and stay fit for life. Our extreme fitness regimen offers the most unique, exciting and motivating experience. Workouts
We want you to know how we have upgraded our cleaning protocols to provide you with the best and safest club experience! Together, we look forward to continuing your fitness journey! If you're looking for a fitness center that's easy on your wallet and doesn't require a long term commitment, then Spunk Fitness is the right gym for you. We have redefined