Find the Best Fitness & Instruction Providers in South Pasadena, CA

Browse fitness and instruction providers serving South Pasadena, CA, from personal trainers and fitness studios to gyms offering group classes. Review their training programs and customer feedback, then contact suitable providers about schedules, sessions and memberships.
Frost Fitness provides personalized in-home fitness training in Los Angeles County, specializing in high-intensity interval training (HIIT) and functional movement assessments. Our certified trainers design customized workout plans using innovative tools like the RMT Club and Bosu Elite, catering to clients from marathon runners to seniors. We combine 15+ years of marathon experience with Functional Movement Screening expertise to create safe, effective programs that improve strength, balance, and overall wellness.
In-Home Personal Training HIIT Workout Sessions Functional Movement Assessment
Personalized workout plans Motivating environment Functional movement expertise
Pasadena (2.2 mi) Glendale (6.3 mi) Arcadia (6.8 mi) Los Angeles (6.9 mi) Burbank (10.1 mi) Whittier (11.6 mi) Beverly Hills (14.6 mi) Culver City (15.5 mi) Lakewood (18.1 mi) Gardena (18.2 mi)