Business Details
42 Years
experience
Your Personalized Nutrition & Fitness Journey Starts Here
Performance Fitness Concepts has been a global leader in personalized nutrition and fitness counseling for 33 years. Our approach is rooted in metabolic typing, a scientific method that identifies individual nutritional needs based on lipid profiles and physiological responses. We specialize in creating customized programs that optimize metabolic efficiency, reduce fat storage, and enhance overall health. Our team of experts combines decades of experience in nutrition, sports science, and medical fields to address conditions like obesity, diabetes, and sports performance.With a focus on education and empowerment, we equip clients to take control of their health through tailored dietary and exercise regimens. Our global reach extends to telephonic and online consultations, ensuring accessibility for clients worldwide. Backed by measurable results and a commitment to evidence-based practices, we prioritize long-term wellness over temporary fixes.
Services
Metabolic Typing
Personalized Nutrition Plans
Sports Nutrition
Weight Management
Medical Nutrition Therapy
Pediatric Nutrition
Prenatal Nutrition
Corporate Wellness
Global Teleconsultations
Body Fat Analysis
Details
- Year established: 1984
Highlights and features
- We offer over 33 years of experience in personalized nutrition counseling.
- Our programs are based on scientific metabolic typing for optimal results.
- We provide global consultations via telephonic and online platforms.
- Our team includes experts in nutrition, fitness, and medical fields.
- We guarantee personalized programs tailored to your unique metabolic needs.
What people say
Personalized programs
Significant weight loss
Expert guidance
Improved health
Global accessibility
Services
Metabolic Typing
Metabolic Typing identifies your unique nutritional needs through lipid profiles and physiological assessments. This science-based approach tailors dietary recommendations to optimize fat burning and energy levels. Clients receive customized meal plans aligned with their metabolic efficiency.
Sports Nutrition
Sports Nutrition programs enhance athletic performance by addressing specific metabolic demands. We create fueling strategies for endurance and power athletes, ensuring optimal energy utilization without caloric deficits. Our approach supports peak performance and recovery.
Weight Management
Weight Management focuses on sustainable fat loss through metabolic efficiency. By addressing individual nutrient patterns, we eliminate cravings and promote long-term results. Programs combine dietary adjustments with targeted exercise regimens for holistic health improvements.
Medical Nutrition Therapy
Medical Nutrition Therapy addresses chronic conditions like diabetes and obesity through personalized dietary protocols. We integrate metabolic typing with medical history to create therapeutic plans. This approach supports disease management and overall wellness through targeted nutrition.
Global Teleconsultations
Global Teleconsultations provide expert guidance via phone, video, or email. Our remote services cater to international clients, offering personalized programs without geographical limitations. This flexible option maintains the same rigorous assessment and follow-up as in-person visits.
People
Dr. Philip Goglia
President & Founder
Certified nutritionist with 30+ years of experience. Recipient of multiple awards including Best of Santa Monica. Specializes in metabolic nutrition and has consulted for Hollywood actors and professional athletes.
Dr. Ronald S. Kvitne
Orthopedic Surgeon
Board-certified orthopedic surgeon with 27+ years of experience. Serves as Team Physician for the Los Angeles Kings and medical director for UFC Mixed Martial Arts. Expertise in sports injury treatment.
Dr. Jessica Wu
Dermatologist
Harvard-trained dermatologist and author of 'Feed Your Face'. Assistant Clinical Professor at USC. Focuses on the connection between nutrition and skin health for holistic wellness.
Gunnar Peterson
Personal Fitness Trainer
Celebrity trainer with 20+ years of experience. Known for functional training methods. Works with clients ranging from athletes to everyday individuals seeking long-term fitness results.
Lisa Saridakis
CEO
Strategic entrepreneur and nutrition specialist. Co-developer of PFC's proprietary weight management program. Oversees operations and client satisfaction with a focus on health and wellness innovation.
Questions
What is metabolic typing?
Metabolic typing identifies your unique nutritional needs through lipid profiles and physiological assessments. This science-based approach tailors dietary recommendations to optimize fat burning and energy levels.
Do you offer remote consultations?
Yes, we provide global telephonic and online consultations. Clients worldwide receive the same personalized programs and follow-up as in-person visits through secure communication platforms.
How do your weight loss programs work?
Our programs focus on metabolic efficiency rather than calorie restriction. By addressing individual nutrient patterns, we create sustainable plans that reduce cravings and promote long-term fat loss with improved energy.
Can you help athletes improve performance?
Yes, we specialize in sports nutrition for endurance and power athletes. Our programs optimize energy utilization and recovery through personalized fueling strategies tailored to individual metabolic demands.
What medical conditions do you address?
We create therapeutic nutrition plans for conditions like diabetes, obesity, and digestive disorders. Our metabolic typing approach integrates with medical history to support disease management and overall wellness.
