Business Details
Your Premier Fitness Destination in Glendale, CA
At Bars & Burn Fitness, we believe in the transformative power of a holistic approach to wellness. Our philosophy, the Triangle of LifeFitness, Family, and Financeguides our commitment to helping individuals build stronger bodies, foster meaningful connections, and achieve financial stability through health. With a team of certified trainers, we offer personalized fitness programs that address physical, mental, and emotional well-being, emphasizing corrective exercise, rehabilitation, and nutrition. Our state-of-the-art facility in Glendale, CA, provides a welcoming environment for personal training, group classes like Bars and Burn HIIT, and gym rentals for trainers.We prioritize community, accountability, and education, empowering clients to break barriers and embrace a lifestyle of sustained wellness. Our expertise spans prenatal fitness, post-rehabilitation, and specialized training for performers, ensuring tailored solutions for diverse needs. By combining cutting-edge equipment with a supportive atmosphere, we aim to maximize each client's potential while fostering resilience and confidence that extends beyond the gym.
Services
Personal Training
Bars Classes
Burn HIIT Workouts
Gym Rental
Corrective Exercise
Rehabilitation
In-Home Training
Pregnancy Fitness
Film/TV On-Location Training
Highlights and features
- We offer personalized training programs tailored to individual goals.
- Our certified trainers specialize in corrective exercise and rehabilitation.
- We provide a supportive community atmosphere for all fitness levels.
- Our facility features state-of-the-art equipment for diverse training needs.
- We cater to specialized needs, including prenatal fitness and performer training.
What people say
Supportive community
Significant weight loss
Expert guidance
Positive atmosphere
Personalized approach
Services
Personal Training
Our certified trainers design customized fitness programs tailored to individual goals, focusing on physical strength, mental resilience, and nutritional balance. Clients receive expert guidance to improve posture, prevent injuries, and achieve measurable results through structured workouts and accountability.
Bars Classes
Bars classes combine barbell and dumbbell exercises with mindful fitness techniques to enhance strength, muscle definition, and endurance. These sessions foster a welcoming community environment where participants achieve fat loss and muscle gain through dynamic, instructor-led routines.
Burn HIIT Workouts
Burn is a 45-minute high-energy HIIT session designed to maximize calorie burn and cardiovascular health. Trainers lead participants through challenging exercises that boost metabolism and build endurance, supported by a motivating community atmosphere.
Gym Rental
Trainers and clients can rent our fully equipped gym space for personalized sessions. The facility includes free weights, resistance equipment, and functional training zones, offering a clean, professional environment for diverse fitness needs.
Corrective Exercise
This service addresses musculoskeletal imbalances through targeted exercises that improve mobility, alignment, and functional movement. Trainers assess postural deviations to create programs that enhance performance, reduce pain, and prevent injuries.
People
Armando Alarcon
Owner
Certified fitness trainer with global experience, specializing in personalized programs for diverse clients, including Katy Perry's Prismatic World Tour. Focuses on holistic wellness and injury prevention.
Cat Hannah
Owner
Over 10 years of experience training clients in Los Angeles, emphasizing mental-spiritual balance and physical transformation. Certified in corrective exercise and pre/post-natal fitness.
Elvis Arevalo
Trainer
NASM-certified trainer and cancer survivor dedicated to helping clients build resilience and functional strength. Specializes in training diverse age groups and rehabilitation.
Talar Bedikian
Trainer
Licensed dietitian and strength coach focused on nutrition and holistic fitness. Helps clients develop sustainable habits through balanced workouts and dietary guidance.
Lara Bedrossian
Trainer
NASM-certified trainer and nutrition coach emphasizing self-care and education. Creates personalized regimens to boost confidence and physical potential through compassionate coaching.
Questions
What services does Bars & Burn Fitness offer?
We provide personal training, group classes (Bars and Burn HIIT), corrective exercise, gym rentals, prenatal fitness, and on-location training for performers.
Are there specialized programs for prenatal fitness?
Yes, we offer prenatal programs designed to support safe workouts during pregnancy, approved by a doctor, to maintain fitness and prepare for post-pregnancy recovery.
Can I rent the gym space for my clients?
Yes, our facility is available for trainers to rent, featuring state-of-the-art equipment and dedicated zones for functional and strength training.
Do you offer virtual training options?
Yes, virtual personal training via Zoom is available for clients who prefer remote sessions while maintaining personalized guidance.
What certifications do your trainers hold?
Our trainers hold certifications from NASM, NCSF, and CPR, with specialties in corrective exercise, rehabilitation, and strength conditioning.
