Business Details
Your Premier Martial Arts Training Center in Alexandria, VA
At High Noon BJJ, we prioritize realistic martial arts training that prepares students for real-world scenarios. Our philosophy centers on eliminating ineffective drills and focusing on live, supervised sparring to build practical skills. We believe in developing fighters through high-intensity sessions that enhance both technical proficiency and physical fitness. Our programs cater to all ages and skill levels, offering Brazilian Jiu Jitsu, Judo, Wrestling, and Submission Grappling.Our experienced instructors, many of whom are accomplished competitors, emphasize adaptability, timing, and instinctive responses under pressure. We foster a supportive environment where camaraderie and hard work coexist with rigorous training. Our commitment to dynamic, application-focused instruction ensures students gain confidence, self-defense capabilities, and competitive readiness. Located in Alexandria, VA, we serve individuals seeking authentic martial arts development.
Services
Brazilian Jiu Jitsu
Judo
Kids BJJ
Wrestling
Submission Grappling
Kickboxing
Yoga for BJJ
Highlights and features
- We focus on live sparring and real-world application over choreographed drills.
- Our instructors are accomplished competitors with decades of combined experience.
- We offer age-specific programs for children, teens, and adults.
- Our training builds both technical skill and physical fitness simultaneously.
- We maintain a supportive, inclusive environment for all skill levels.
Services
Brazilian Jiu Jitsu
Our Brazilian Jiu Jitsu classes focus on live sparring and dynamic technique application. Students learn fundamental and advanced grappling skills through task-based gameplay and resistance training. This program builds self-defense capabilities, competition readiness, and physical conditioning for all skill levels.
Kids BJJ
Designed for children aged 4-12, our Kids BJJ program develops character, coordination, and confidence through age-appropriate grappling instruction. Classes emphasize foundational techniques, discipline, and safe skill development in a fun, supportive environment that fosters lifelong fitness.
Judo
Our Judo classes teach traditional throwing techniques and groundwork fundamentals. Students train in competitive preparation and self-defense applications while developing balance, timing, and strategic thinking through structured drills and live practice scenarios.
Submission Grappling
This program focuses on ground fighting techniques without the gi, emphasizing positional control and submission holds. Advanced classes refine complex sequences and defensive strategies, while all-levels sessions build foundational skills through practical application.
Wrestling
Our wrestling program develops takedowns, mat control, and defensive techniques that complement grappling sports. Coaches emphasize positional dominance and transition strategies from both top and bottom positions to enhance overall martial arts proficiency.
People
Tim Dawson
Head Coach
2nd Degree BJJ Black Belt under Dave Jacobs with 15+ years of competitive experience. Specializes in high-intensity technical training and wrestling integration for sport BJJ success.
Maia Matalon
Kids Program Director
Black Belt in BJJ with extensive competition experience. Focuses on youth development, building confidence and resilience through age-appropriate martial arts instruction since 2009.
Leah
Senior Instructor
Black Belt with expertise in training beginners and competitive grapplers. Has medaled in multiple IBJJF tournaments and emphasizes accessible, structured BJJ instruction.
Tyler Murphy
Senior Instructor
Black Belt specializing in leg locks and submission grappling. Active competitor with multiple tournament medals, teaching Monday night leg lock-focused classes since 2023.
Nate Marsh
Head Wrestling Instructor
Former college wrestler and current high school coach. Combines wrestling expertise with BJJ instruction to develop positional dominance and takedown defense techniques.
Questions
Do you offer a free trial for new students?
Yes, we offer a free trial class for all new students to experience our training environment and teaching approach.
What martial arts styles do you teach?
We offer Brazilian Jiu Jitsu, Judo, Submission Grappling, Wrestling, and Kickboxing classes for all skill levels.
Are there programs for children?
Yes, we have age-specific programs for children aged 4-12 focusing on character development and fundamental martial arts skills.
What should I wear to my first class?
For BJJ classes, wear comfortable athletic clothing. A gi is recommended but not required for initial visits.
Do you have open mat training sessions?
Yes, we host community open mat sessions multiple times weekly for additional practice and cross-training opportunities.
Are there competitive training options available?
Yes, we offer advanced competition training with personalized feedback for students preparing for tournaments and events.
