I am a nationally-certified massage practitioner licensed to practice in Washington State and a member of the American Massage Therapy Association. Since graduating from Career Care Institute in 2004, I have worked continuously to learn new techniques to help my clients in their healing and well being. In 2013, I graduated from Bastyr University in
With over 20 years' experience, Lane is a passionate, committed and supportive guide, providing one-on-one training and nutritional plans that will take you to the next level. Whether you are looking for training that is focused on sports performance, strengthening, overall health, or rehabilitation, Lane provides a private, personalized experience
Whether your goal is to get fit, learn boxing, or improve your skills, we've got you covered! We welcome all skills levels. Our team of friendly and experienced trainers will help you to meet your goals. Through group fitness classes you will develop your cardio, strength, and boxing skills. If you decide you want to learn more or desire a more personalized
Our passionate and knowledgeable coaching staff will strive to help you reach any goal, both inside and outside the gym. Be supported and encouraged by an amazing community of people who care about YOUR success just as much as their own. At SSCF, we know and understand how intimidating it can be to get started on a new fitness journey. Don't worry!
Whether it's Martial Arts, CrossFit, Kickboxing, MAX10 Boot Camp or Kids Martial Arts we have a place for you to LEARN. Develop your physical abilities and understanding of martial arts without the limitations of boredom in our safe, friendly, high energy environment. We have the most unique and effective kids martial arts program in Seattle for children
Customized programs for individuals and groups to fit your fitness goals. Track workouts, meals, or participate in one of our online fitness challenges. You will be able to conveniently pull everything up on your personal mobile device so both you and your trainer can track your progress and allow you to stay connected through our easy to use app.
Give your workout more variety than ever with our accessories, from warmup to cooldown. Increase your body's capacities every day, from stability to mobility, from power to speed. Technogym is known all over the world as "The Wellness Company" - a company that has helped to develop the hedonistic concept of "fitness" into a true lifestyle: Wellness
Observation of social distancing, cleaning protocols, and occupant capacity of indoor recreational facilities as outlined by the governor's orders. Continual and frequent sanitization of used equipment and surfaces clients and trainers touch. We are doing our due diligence to ensure a safe gym for you to workout and safely engage in personal training
Specializing in providing circuit training style workouts in a private, safe, and effective environment. We believe that fitness is a personal experience and that a one-size fits all approach won't create the lasting change our clients seek. To make exercise enjoyable to all, through inspiring, fun, inventive workouts that promote optimal long-term
Whether we're pushing you to squeeze out one more rep or are simply being your sounding board after a tough day, as your coach, we'd like to be someone you can rely on-both inside and outside the gym. Don't forget to check out the awesome team of healthcare professionals that work with us inside our space at the FH Collective! The daily challenges of
She has been an ACE Certified Personal Trainer since 2013, fusing traditional weightlifting with functional movements for a well-rounded regimen. She agrees with Hippocrates: "If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health." She began studying
Our mission for more than 20 years has been to provide boxing for everyone. Whatever your skill level or experience, our highly skilled coaching staff will provide you with diverse, challenging and fun workouts. We'll be there every step of the way to help you earn it. Your first class is free, and you don't need any experience to begin working out
Travelers Health and Wellness Inc has been a leader in offering premier health and wellness services in the downtown Seattle area for years. The key to their success has been thinking out of the box and utilizing a holistic approach that utilizes the most current and effective assessments, highly educated training staff, cutting edge program design
Evolving your workout is the simplest and smartest way to get in the best shape of your life! With the help of our diverse group classes and innovative personal trainers, we will keep your body guessing which will motivate you to keep coming back for more! Pacific Northwest Fitness offers over 40 group classes each week! Our energetic instructors create
Now offering in-person training and private gym time. Our facilities will be open to reserve in a variety of options. Coach Eric is happy to work one on one with you, or design a workout catered to your needs for you to follow on your own time having the gym all to yourself! Our mission is to provide an accessible, affordable, and individualized fitness
Mary's strength program for me has helped build my strength, reduced injuries and seen me through rehab from 3 kids, and overuse injuries. A visionary pioneer in personal training and wellness, Mary inspires and challenges clients to reach their goals, whether to run a marathon or to walk to the mailbox. Her style is clear, honest and she sticks with